FAQ - Uniforms, Gear, conduct & GYM ETIQUETTE

At Honey Badger Muay Thai & BJJ, we honor the traditions of martial arts by maintaining high standards of presentation, discipline, and respect. Uniforms are a symbol of unity, focus, and dedication—and help create an atmosphere where everyone, from kids to adults, trains with purpose and pride.

Youth (Ages 5–13) Uniforms:

Muay Thai Kickboxing: Official Honey Badger T-shirt and Muay Thai shorts are mandatory. Muay Thai Kickboxing armbands will be awarded to students according to the traditional Thai armband ranking system.
Brazilian Jiu-Jitsu - Gi: BJJ Gi is mandatory - Open brand or Renzo Gracie affiliate Gi is acceptable. Belts will be awarded according to the traditional Brazilian Jiu-Jitsu belt system under the Renzo Gracie OAMA Affiliation.

Brazilian Jiu-Jitsu - No Gi: Rash guard is mandatory for No-Gi classes - Open brand or Renzo Gracie affiliate Rash guard acceptable. No Gi classes apply to BJJ ranking.

Combatives: Uniform not required. MMA shorts or athletic wear recommended. Rash guards preferred. Ranking will count toward the scheduled discipline.

Adult & Teen (14+) Uniforms

Muay Thai Kickboxing: Official Honey Badger Muay Thai shorts are mandatory for all members. Honey Badger shirt or rash guard is encouraged, but optional. Muay Thai Kickboxing Armbands will be awarded to students according to the traditional Thai armband ranking system.

Brazilian Jiu-Jitsu - Gi: BJJ Gi is mandatory - Open brand or Renzo Gracie affiliate Gi is acceptable. Belts will be awarded according to the traditional Brazilian Jiu-Jitsu belt system under the Renzo Gracie OAMA Affiliation.

Brazilian Jiu-Jitsu - No Gi: Rash guard is mandatory for No-Gi classes - Open brand or Renzo Gracie affiliate Rash guard acceptable. No Gi classes apply to BJJ ranking.

Combatives: Uniform not required. MMA shorts or athletic wear recommended. Rash guards preferred. Ranking will count toward the scheduled discipline.

Safety First – Gear Requirements & Sparring Policy

At Honey Badger Muay Thai & BJJ, safety and longevity in training are top priorities.

All students must have the appropriate protective gear for technical and live-action drills to ensure injury-free practice. While our programs are designed to be accessible for families and working professionals, only coach-approved students (sparring not mandatory) and active fight team members will be permitted to participate in sparring.

This policy helps us maintain a safe, respectful, and reality-based environment where everyone can enjoy the art and grow at their own pace.

Train smart. Train safe. Train Honey Badger.

Muay Thai Kickboxing – Required Gear:

Boxing Gloves (size appropriate for student’s age and size)
Shin Pads (for safe kicking technique and partner drills)
Head Gear (sparring only, coach approval required)
Mouth Guard
Groin Protection (recommended)

Brazilian Jiu-Jitsu – Required Gear:

Mouth Guard
Groin Protection (recommended)

Combatives – Required Gear:

Grappling/MMA Gloves
Shin Pads
Mouth Guard
Groin Protection (recommended)

Martial Arts Code of Conduct & Gym Etiquette

To maintain a safe, welcoming, and respectful environment for all students, families, and visitors, the following code of conduct must be followed at all times:

Respect the Mats:

Absolutely no shoes on the mats—bare feet only. This keeps our training space clean and hygienic.
Do not walk off the mats barefoot into the lobby or washroom.

Be On Time:

Arrive 10–15 minutes early to prepare and warm up. Late arrivals disrupt the class and your own focus.

Hygiene & Cleanliness:

Keep uniforms, gear, and yourself clean. Fingernails and toenails must be trimmed.
Any open cuts or skin conditions must be properly covered.
No heavy colognes or perfumes.

Respect Training Partners:

Train with control and awareness. We build each other up, not tear each other down.
No egos, no unsafe behavior, no unsanctioned sparring.

Listen to Your Coaches:

Follow instructions the first time. Disruptive or disrespectful behavior will not be tolerated.

No Phones on the Mats:

Phones must be silenced and stored away during class unless permission is granted for filming or photos.

Proper Gear is Mandatory:

All required safety equipment must be worn during drills and sparring. This is non-negotiable for your safety and others’.

Support One Another:

Encourage, uplift, and motivate your teammates. We are a family, not competitors in the room.

Have a Warrior’s Mindset:

Train with focus, effort, humility, and the willingness to grow—even when it’s hard.

By joining Honey Badger Muay Thai & BJJ, you’re becoming part of a team that holds itself to the highest standards—in training, attitude, and spirit. Thank you for helping us keep our gym clean, safe, and full of mutual respect.

FAQ - Uniforms, Gear, conduct & GYM ETIQUETTE

Martial Arts Code of Conduct & Gym Etiquette

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