Programs
Kids Martial Arts
From Lambs to Lions.
Created by Coach Sean and featured on CBC, CTV, and the Windsor Star, our Lambs to Lions anti-bullying program gives kids more than confidence—it gives them the tools to defend themselves with discipline, character, and courage. We focus on fun, safety, and empowering your child in and out of the gym.
Muay Thai Kickboxing
Tradition. Power. Precision.
Train in “The Art of Eight Limbs” under expert instructors with global competition experience. Whether you’re a beginner or a seasoned striker, our program blends traditional Thai technique with modern fight strategy and real-world application.
Brazilian Jiu-Jitsu
Leverage. Strategy. Survival.
Led by internationally recognized competitors—including an IBJJF World Championship bronze medalist and Blackbelt—our BJJ program develops ground control, submission mastery, and the mindset to stay calm under pressure.
Women's Self-Defence
Taught by Women. Made for Women.
With a team made up of strong, skilled female instructors—including Essex County’s youngest female Muay Thai world champion—we offer a welcoming, powerful environment for women of all backgrounds. From fitness to fight readiness, you’ll gain the confidence and skills to stay safe, strong, and unstoppable.
Private Lessons
Our private lessons are the perfect way to accelerate your progress and achieve your martial arts goals. Whether you want to improve your technique, work on specific skills, or get personalized attention, our experienced instructors will work with you to create a customized training plan that meets your needs.